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    • Learn to Play / Aussie Hoops
    • Join A Team
    • Find Out More
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      • Player Movement Form
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      • Norwood Flames Coaching Application Form
      • Team Manager Info & Form
      • Incident & Injury Report Form
      • 80th Year Celebration Shiraz Wine Order
      • BBQ Fundraising Booking Enquiry
      • Sports Vouchers
      • Player Review Form
      • Player Number Procedure
      • Clearance Policy and Form
    • Policies
      • Carnivals
      • Concussion Protocol
      • Court Time Policy
      • Fee and Refund Policy
      • Fundraising Policy
      • Warning Card System
      • Hot Weather Policy for Training and Games
      • Illicit Drugs Policy
      • Member / Child Protection Policies
      • Norwood Basketball Club Code of Conduct
      • Norwood Basketball Club Constitution
      • Pick Up/Drop Off of Children Policy
      • Social Media Policy
      • Uniform Policy
      • Zone Defence Policy
  • Volunteer
    • General Volunteering
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March 29, 2020

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  3. March
  4. 29

Weekly Workout #1 With Mike Malat

Club NewsBy NorwoodMarch 29, 2020

For the first video in this series, head coach Mike Malat shares his stationery ball skills work out.

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