Suitable for Norwood players U12-U18 of any division, and respective guardians, this is a great opportunity to learn and gain insights for improving your recover and enduring through basketball tournaments.
This is a great opportunity for anyone who will be competing in tournaments, as well as get some guidance on your physical preparation.
This will not just be a presentation on recovery, we will be going through some activities during this workshop.
- Preparing for tournaments so you’re as organised as you can be.
- Getting the most out of the little recovery time between games.
- Upgrading recovery without having to sacrifice your time and money.
- Why you need to turn recovery into a game